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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/cmfong1/shop4fun.online/wp-includes/functions.php on line 6114<\/span><\/p>\n We believed there no one can’t really explain what is an hourglass figure. Celebrities are good examples of women who want to strive, because they need to know how to maintain their body shape and the proper ways how to get an hourglass figure.<\/p><\/blockquote>\n <\/span><\/p>\n The hourglass shape is generally one of the four female body shapes we use to describe, and the other is rectangular, inverted triangle, and spoon shape.<\/p>\n The hourglass shape is determined by a female body measurement<\/a>– the circumference of the bust, waist and hips. The perfect hourglass body figure has a wide bust, a narrow waist, and wide hips are similar measurement size of the bust. One of the examples of hourglass figure celebrities is Kim Kardashian<\/a>. This body shape is named for its resemblance to that of an hourglass as the overall shape wide-narrow-wide, which means the upper and lower half are wide and roughly equal while the middle is narrow in circumference.<\/p>\n The hourglass shape is rare if compared to other body shapes. So you can use the following characteristics to identify if you have:<\/strong><\/p>\n Women with a perfect hourglass figure have been shown to be more popular than other women with different body shapes which leading so many girls are striving how to get an hourglass figure.<\/p>\n <\/span><\/p>\n Instagram celebrities who have sexy hourglass figure are Kim Kardashian, Khloe Kardashian, Kylie Kardashian, Nicki Minaj, Snooki Polizzi, Lindsay Lohan, Jessica Alba, Ciara, Amber Rose, Blac Chyna, Kerry Katona, Kimberleigh Zolciak, Keyshia Ka\u2019oir<\/a>, and so on. However, the most representative is Kim Kardashian according to perfect hourglass figure measurements here.<\/p>\n <\/span><\/p>\n I believe you have understood what an hourglass figure is when you read till here, while you can’t wait to start changing. A perfect hourglass figure consists of a smaller waist balanced by a larger bust and curvier hips. It means there are 3 target areas have to work on which are:<\/p>\n <\/span><\/p>\n It is difficult to spot-reduce fat in one area of your body especially the waist. So that concern on overall weight loss if you want to reduce inches from your waist. There are some workouts that have been proven to be more successful at aiming fat around your tummy.<\/p>\n According to US Health Dept. said that 100 women conducted 12 weeks of yoga practice have resulted in an average reduction of 2 inches around the waist without any going on a low calorie diet. So the yoga is a must to choose when it comes to whittling down your waist.<\/p>\n Some certain yoga poses such as Boat Pose, Bow Pose, and Reverse Warrior can really help in tighten, and tone your deep core muscles.<\/p>\nWhat is an hourglass figure?<\/strong><\/h2>\n
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Perfect Hourglass Figure Celebrities<\/strong><\/h2>\n
Kim Kardashian Body Measurements<\/strong><\/h3>\n
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How to get an hourglass figure<\/strong><\/h2>\n
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Ways for how to reduce waist size<\/strong><\/h3>\n
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Yoga Workout<\/h4>\n<\/li>\n<\/ul>\n