Waist Trainer Size Chart – What Size Waist Trainer Should I Get?

We know that waist training is a best way to get an hourglass shape results as quick as possible. Choosing a proper waist cincher is different from buying clothes as usual. I believe you have a selected waist cincher brand in your mind, but you are not sure what size waist trainer should I get. Here are some tips to help you determine the appropriate size based on the waist trainer size chart below.

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Take accurate measurements

You need to measure (bust, waist, hips, torso length) while waist measurement is more important than other parts. For best accurate measurement results, the measurement is preferably between 5pm to 6:00pm before dinner. Let’s start!

Find your natural waist. The narrowest part of the torso is your natural waist. The simple way to find your natural waist is to bend the torso to one side and then the deepest fold formed in the torso is your natural waist position.

Ready a tape measure for your waist size.  Place the front end of the tape measure on your natural waist, then the other end wraps around along the natural waist until it intersects to the front end. You need to make sure the tape fits tightly against your body, but shouldn’t squeeze or create folds of skin. Meanwhile, make sure the tape doesn’t slip and parallel to the floor. Check the waist size and write it down, when the tape is completely wrapped around your waist.

*** It is recommended to measure your waist size several times and use the average value as the final measurement.

Measure your hips. The correct area of your hips is the widest point between navel and groin. So place the start of the tape measure on one hip, wrap it around the hips and around your other hip, and then back to where you started. You should stand in front of the mirror to ensure the measure tape is parallel to the floor, and then write down the hip measurement.

Measure your bust. When our purpose is to use the waist trainer, we mainly want to get the bust measurement, and the bustline measurement is optional.

Step 1: Place a measuring tape directly under your bust, where a bra-band would sit. The tape should be snug on and it’s parallel with the bra-band, which is your underbust measurement.

Step 2: Wrap the measuring tape around the fullest part of your bust (at nipple level), which is your bustline measurement.

Step 3: Write down your underbust measurement and bustline measurement.

Step 4: The two measurements is to find your correct BRA, eg. 34″ underbust, and 38″ bustline, then your bra size is 34D.

Note: When it is used to select the waist trainer, you only need the underbust measurement, and the bustline measurement is optional.

Measure your torso length. Waist cinchers usually have different heights to fit the torso lengths. To measure your torso for waist trainer, you sit down and make sure your back perpendicular. Place one end of the tape measure at the base of your breast and let it run along torso until it hit your thigh, which is your torso measurement.

The following is the measurement steps you must follow when choosing a fitted waist cincher.

Waist trainer size chart guide

We found the typical comment of many customers is that they don’t understand “what size waist trainer should I get,” which causes to larger or smaller sizes for each purchase than usual garments. Below are several types of waist trainer size charts you often see on our product pages.

For example 1: Karen wants to buy a best waist cincher today, so she only needs to measure her waistline. According to the size chart, the S size matches her 26-inch waistline.

For example 2: Kylie wants to buy a waist cincher, so she has prepared her own measurement records, i.e., bust 36 “, waistline 34”, hips 36 “, and torso length 29 cm. She found that the XL size is very suitable for matching by using the waist size and torso length size records.

For example 3: Lilian wants to buy a waist cincher for herself, and she doesn’t know which parts of the body measurement are needed. Therefore, she took 10 minutes to measure all her parts, including bust 32″, waistline 26″, hips 35″, torso length 28″ etc…Through these measurement records, she found that the Small size was matched.

What advice when buying waist trainer?

Which brand you choose are depends mainly on personal preference and budget. You can contact the staff if you are not sure which one is best for you. One thing to remind is that most brands have their own waist trainer size chart.

The key step in ordering a waist cincher is to determine the size that best fits your waist. Don’t make the mistake of ordering a smaller size because of you think you are looking skinny. The waist trainers have been designed to make your waist as small as possible based on your current waist size. The waist trainers tend to run small which means that even the correct size will feel tight at first.

Compare your measurement record with the waist trainer size chart. You may be ashamed of your numbers but there will always be a waist cincher can fit you well. Now, go to the website product page you want and compare your measurement record to their waist trainer size chart. Your waist trainer size might not be the same as clothing size, so make sure to check the chart carefully.

In some cases, the waist cincher size chart may not be applicable due to certain factors such as you are postpartum, or unusually tall or short person, your hip or abdomen area may be larger or smaller etc., then be sure to consider about those factors and ask if the brand has a separate chart for you.

If you find that your waist size drop in between two sizes, I would suggest that you select the closest size. Of course you can decide by yourself which are wanting tight or comfort. The simplest ways are determined, what size waist trainer do I need:

• For tight fit: Please select the smaller of the two sizes.
• For comfort fit: Please select the larger of the two sizes.

You have to resist the urge to start as small as possible because going too small, too quickly can cause in nerve and organ damage, irritated skin, and difficulty breathing.

Conclusion

It’s natural for a waist cincher to feel a little uncomfortable at first, but pay attention for signs that it’s too small. If you feel pain or difficulty breathing, then choose a larger size waist cincher. If you find it easy to move immediately, then you should choose a smaller size.

You may confuse the way the waist cincher sizes run, but as long as your measurement record matches the displayed waist trainer size chart then fine. One thing to note is that there may be a size variation while ordering. It means that the waist cincher will differ from the exact inches listed in the waist cincher size chart by up to two cm. Don’t worry about this because most of our waist trainers have 3 rows of hooks and eye closures, so if the current hook makes you feel too loose or too tight, then you can move to the previous and next row.

Finally, as long as you have the final measurements of bust, waist, hips, and torso length, and refer the listed above several types of waist trainer size chart example, then you can order the right fit waist cincher for yourself. Now your online shopping has become easier, right? Hope today this topic “What size waist trainer should I get?” can solve your problem.

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