Since your belly grows during pregnancy, it is natural that you start to feel uncomfortable. There have up to 70% of pregnant women will have low back pain according to some studies, and even some women suffer from pelvic pain, joint pain, etc. We know that this kind of pain can be very frustrating due to it can seriously affect your daily activities and sleeping level. So you can consider buying some pregnancy essentials such as a pregnancy pillow or the best maternity support belt. Now we will focus on the maternity belts in this article. They are specially designed to offer you support and compression. Doctors recommend the following belly bands, so finding the right model for your needs shouldn’t be too difficult.
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What is a maternity belt used for?
Maternity belts help you maintain an exercise regimen while pregnant, soothe the irritated skin of your belly and support your back feel better. Therefore, the maternity belt plays a vital role as pregnancy progresses. Check with your doctor to ensure that your back pain is relieved by a maternity support belt. Maternity belts come in three types.
- The first is a belt that you wrap around your back and closed with Velcro under the abdomen. It can be very effective at redistributing the weight of your pregnancy.
- The second type is similar to a tube top that you pull over the belly.
- The third type is a camisole style of support can provide the lightest support.
Function
The maternity belts make pregnancy easier because of the maternity belt provides back support and lift the belly. It can minimize the pulling forward and down of your pregnant belly that’s always the cause of back pain. The tube-top style usually is a favorite of exercising mothers who want to continue their workouts but want to minimize the jostle of working out on their belly. The camisole style is always used to reduce rubbing and friction on the abdomen in the early stages of pregnancy.
Top 6 best maternity support belt
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AZMED Maternity Support Belt
AZMED is one of the most comfortable maternity belts that I have used. It made from a 100% breathable fabric thus makes wearing it a real pleasure.
The belt helps in pushes your belly up, and you can put on the belt for hours on end without feel restrained. The AZMED belt was giving excellent waist support and took the pressure off your lower and upper back muscles.
AZMED is a premium maternity belt with an affordable. If you are seeking a comfortable maternity support belt that adequately supported, then this belt is worth considering.
Pros
- Breathable material
- Comfortable to wear
- Fits tummy up to 46 inches
- Provides proper support
- Affordable price
Cons
- A bit tricky to clean
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NeoTech Care Maternity Support Belt
The most distinguishing feature of the NeoTech support belt is the fact that it features a unique design that provides extra support for pregnant women. The NeoTech support belt has multiple layers and manufactured from a soft and yet sturdy material that is hypoallergenic that make it very comfortable to wear as well.
The belt has four elastic straps can hold and support your belly. The unique design largely eliminates the pressure on the waist muscles. Besides, the belt can be used after the delivery as a high-compression belt as well.
Pros
- Supportive
- Comfortable to wear
- Multiple sizes available
- Can use as a postpartum compression belt after delivery
- Easy to clean
Cons
- Velcro straps will get loose over time
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Babo Care Maternity Belt
The Babo Care is one of the most comfortable maternity support belts on the market which provide a sturdy enough to support your belly, pelvis and lower back as well thus making it comfortable to wear. It can wear under your clothes, and it is as thin as a belly belt. The materials used in the structure are breathable and easy to clean.
Pros
- Good support
- Can wear underneath your maternity clothes
- Multiple Sizes
- Made from breathable fabric
- Easy to clean
Cons
- It only provides basic support
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Bracoo Maternity Belt
The Bracoo maternity support belt is one of the simplest belts on the market. The belt sports a strap-style design with a single Velcro strap, so the ease of taking the belt on and off quickly. The thick single Velcro strap can hold the belt in place that giving enough support for the expecting mother. The Bracoo maternity support belt is not designed to provide you extreme support, but it prevents backache resulting from pregnancy.
Pros
- Good Support
- Can wear it under or over clothes
- Multiple Sizes
- Lightweight design
- Easy to clean
Cons
- Does not offer much support
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Gabrialla Elastic Maternity Support Belt
The Gabrialla is a versatile elastic maternity support belt. It features a unique design that has space for cold and hot packs to relieve the back pain. Gabrialla is an excellent belt for working expecting mothers who want to continue their working out while they are pregnant due to the Gabrialla belt offers adequate support when exercising, so it allows you to stay active and comfortable as well.
Pros
- Medium support
- Best for busy expecting mothers
- Provide multiple sizes
- Thin and lightweight design
- It is great during exercising
Cons
- Wear it over an extended time will get a bit uncomfortable
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Medela maternity support belt
Medela offers the seamless and supportive which can provide comfort and relief in sensitive areas, such as lower belly and lower back. Its interknit technology, breathable material, and the extra-stretchy fabric in the belly area easily grows with you during pregnancy. Also, it provides the needed support before and after delivery.
Pros
- Provide support & relief
- Seamless and breathable fabric
- Functional length for layering and coverage
Cons
- Unable to adjust
Do you need a maternity belt?
Maternity support belts known as pregnancy support belts are mainly used for during pregnancy to improve comfort. We know the normal hormones of pregnancy release your ligaments and relax your pelvic joints. It helpful for birthing your baby, but the extra weight on the relaxed joints can cause pain in the hips, pubic bone and back. So the point of the maternity support belt is to stabilize the pelvis. However, you should invest a support belt to make your back and hips feel better if you used to do housework in the house.
How do you choose a support belt?
The type of belt you get is according to what kinds of discomfort you’re feeling.
- You can buy a support belt you can wear low on hips if you have pain in the areas of the pelvis or pubic bone.
- You can buy a support belt that can sit up a little higher on your belly if you are seeking relief from back pain or add some support to help pull up the baby.
Where to buy maternity support belt?
Some obstetrician said that don’t buy it too early in pregnancy due to it not fit you by the time you need it. Also, it is recommended to look for breathable fabrics that can be adjusted.
Obstetrician said that make sure you feel comfortable wearing it and happy with the way it looks under your clothing instead of care about its price. The support belt aim is to reduce pain so you can keep up your regular activities (e.g., walking and exercising) is essential for a healthy pregnancy and to improve post-partum recovery. You can purchase maternity belts at the online stores, pharmacy, and medical supply stores.
Can the maternity support belt solve your pregnancy pains?
The last three months of pregnancy are the time of preparation or anticipation and also all too often feel bodily pains. However, some common pregnancy complaints (e.g., hip, back and pelvic pain) can help by wearing a maternity support belt.
Relieve Pelvic Girdle Pain and Symphysis Pubic Dysfunction
The pelvic bones soften in pregnancy due to the increased production of the hormone relaxin. The hormone relaxin can cause pain in the joints, muscles and pelvic ligaments. It is also is known as PGP (pelvic girdle pain) and SPD (symphysis pubis dysfunction), the pain in the pelvis extremely uncomfortable. But these conditions can be relieved by put on a best maternity support belt.
The maternity support belt can support your lower back (waist areas) and lower abdomen thus giving you relief from the lower back pain that is a frequent symptom of pregnancy. Also if you are suffering from back pain and other pregnancy symptoms described such as carrying twins or multiple babies.
How to wear maternity support belt?
Wearing a maternity belt with the right way, you can take a lot of pressure away from the belly, and relax your tired back muscles. Pregnancy women prefer to wear the maternity belt over their clothes, and some prefer to wear it under their clothes. Please put on the maternity belt over your clothes. A maternity belt helps push the tummy up and relieve the pressure on the back muscles.
The best way to wear one is just below your belly, so those support belts push the stomach up but don not wearing the belt too loose or too tight either. You can bend down without much resistance if you wear it correctly. Most of the support belts come with adjustable straps so that you can adjust the fit to your comfort level.
What are the benefits a maternity belt can help you?
A good maternity support belt not only providing much-needed support for your growing belly, but it can also help you in many ways. Such as:
- Spend much time working standing on your feet
- Expecting twins or triplets
- Having a backache or pelvic ache
- Have a sciatic problem which has worsened during the pregnancy
- Suffering from round-ligament pain that is quite common during the pregnancy
- Pregnancy has caused the hernia
Avoid using them in the following situations:
- In a hot, humid or hot environment
- Exercise or exerting a lot of energy
- Restricted airflow area
- Pregnancy has complications
- Mother is not feeling well
Conclusion
Decide which maternity support belt products are most fit at each point can be challenging during pregnancy. There have lots of best maternity support belt products are available, but most do not have proven health benefits or may not be safe for all women. Therefore, it might be best to talk to an obstetrician before wearing it.
